Body in Mind isthe first Pilates studio to be opened in Jerusalem. We have been proudly operatingsince December of 1999, and ever since, we have conscientiouslymaintained our special combination of a highly professional instruction level together with a personalized attitude of both the teaching and administrative staff alike.
Our original studio is located on Emek Ref’aim Street, at the center of the picturesque German Colony neighborhood of Jerusalem. The peaceful atmosphere of this studio is unique. Our loyal clientele of over 200 regular clients is comprised of men and women of all ages, shapes and occupations. Many of them are newcomers to Israel of various nationalities and all of our teachers communicate in English, when required. While in class, all clients concentrate on body art, side by side, in harmony. Political views – just like cell-phones – are “turned off” before class begins.
In all three Body in Mind Studios, we offer Pilates classes, either private, semi-private (2 persons) or small classes of up to 5 clients. The personal attention and detailed work of the instructors with each client enables him or her a personal pace and advancement suitable to their needs and abilities, and at the same time, the natural flow of the other clients’ simultaneous session is not disturbed.
We build a personalized program for each client, determined by their needs and abilities, and yet each session includes balanced work on the various parts of the Body, on strength and flexibility as well as on the flexibility of the Mind. In the Pilates method we see a path to learn to know our body, to understand how it operates and to be assisted by our new insights in our “normal” life as well, life out of the studio. Thus, we try to install movement patterns that are better and more efficient than the wrong patterns which were previously learnt and used.
In 2007 we opened our second studio, on the beautiful Rothschild Blvd, in center Tel Aviv and in 2008, we opened the third studio, on Nahal Soreq Street, in Modi’in. It is important for us to communicate that we do not consider ourselves a “chain” but rather a small “Family” of Pilates studios. The warm, friendly and supportive atmosphere in each and every one of our studios compliments the high professional level of our Pilates teachers.
We know that sometimes it is difficult to take the first step, but when one does step in and begins to work, one often is taken by the efficiency of our method, the quality of the instructors and the special charm of Body in Mind, Pilates Studio.